gilbert gremillet 5000m row
5,000m
Meters
29:49.8
Time
2:58.9
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Drag Factor | 84 |
March 04, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.8 | 5,000m | 2:58.9 | 61 | 510 | 27 |
| 6:36.3 | 1,000m | 3:18.1 | 45 | 454 | 26 |
| 6:13.0 | 2,000m | 3:06.5 | 54 | 485 | 27 |
| 5:46.3 | 3,000m | 2:53.1 | 67 | 532 | 28 |
| 5:45.8 | 4,000m | 2:52.9 | 68 | 533 | 29 |
| 5:28.3 | 5,000m | 2:44.1 | 79 | 572 | 30 |