gilbert gremillet 5000m row
5,000m
Meters
29:21.0
Time
2:56.1
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
March 08, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.0 | 5,000m | 2:56.1 | 64 | 520 | 27 |
| 6:36.0 | 1,000m | 3:18.0 | 45 | 455 | 25 |
| 5:53.5 | 2,000m | 2:56.7 | 63 | 518 | 27 |
| 5:47.7 | 3,000m | 2:53.8 | 67 | 529 | 29 |
| 5:43.1 | 4,000m | 2:51.5 | 69 | 538 | 27 |
| 5:20.7 | 5,000m | 2:40.3 | 85 | 592 | 31 |