gilbert gremillet 5000m row
5,000m
Meters
31:46.0
Time
3:10.6
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
March 16, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.0 | 5,000m | 3:10.6 | 51 | 473 | 26 |
| 6:45.1 | 1,000m | 3:22.5 | 42 | 444 | 26 |
| 6:15.4 | 2,000m | 3:07.7 | 53 | 482 | 27 |
| 6:21.6 | 3,000m | 3:10.8 | 50 | 473 | 27 |
| 6:32.6 | 4,000m | 3:16.3 | 46 | 459 | 26 |
| 5:51.3 | 5,000m | 2:55.6 | 65 | 522 | 28 |