gilbert gremillet 5000m row
5,000m
Meters
32:33.2
Time
3:15.3
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
March 17, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.2 | 5,000m | 3:15.3 | 47 | 461 | 25 |
| 6:51.9 | 1,000m | 3:25.9 | 40 | 437 | 25 |
| 6:51.4 | 2,000m | 3:25.7 | 40 | 438 | 24 |
| 6:26.1 | 3,000m | 3:13.0 | 49 | 467 | 26 |
| 6:32.0 | 4,000m | 3:16.0 | 46 | 459 | 25 |
| 5:51.9 | 5,000m | 2:55.9 | 64 | 521 | 28 |