gilbert gremillet 5000m row
5,000m
Meters
29:37.9
Time
2:57.7
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
March 24, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.9 | 5,000m | 2:57.7 | 62 | 514 | 27 |
| 6:19.2 | 1,000m | 3:09.6 | 51 | 476 | 26 |
| 5:51.3 | 2,000m | 2:55.6 | 65 | 522 | 27 |
| 5:53.7 | 3,000m | 2:56.8 | 63 | 517 | 28 |
| 5:57.5 | 4,000m | 2:58.7 | 61 | 510 | 29 |
| 5:36.1 | 5,000m | 2:48.0 | 74 | 553 | 29 |