gilbert gremillet 5000m row
5,000m
Meters
33:49.0
Time
3:22.9
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
March 25, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:49.0 | 5,000m | 3:22.9 | 42 | 444 | 24 |
| 6:31.4 | 1,000m | 3:15.7 | 47 | 460 | 26 |
| 8:11.3 | 2,000m | 4:05.6 | 24 | 381 | 20 |
| 6:02.3 | 3,000m | 3:01.1 | 59 | 502 | 28 |
| 6:35.5 | 4,000m | 3:17.7 | 45 | 455 | 24 |
| 6:28.5 | 5,000m | 3:14.2 | 48 | 464 | 24 |