gilbert gremillet 5000m row
5,000m
Meters
33:50.4
Time
3:23.0
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
April 01, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:50.4 | 5,000m | 3:23.0 | 42 | 443 | 25 |
| 6:40.9 | 1,000m | 3:20.4 | 43 | 449 | 25 |
| 6:09.3 | 2,000m | 3:04.6 | 56 | 491 | 26 |
| 6:36.2 | 3,000m | 3:18.1 | 45 | 454 | 26 |
| 7:45.4 | 4,000m | 3:52.7 | 28 | 395 | 24 |
| 6:38.6 | 5,000m | 3:19.3 | 44 | 452 | 26 |