gilbert gremillet 500m row
500m
Meters
2:24.3
Time
2:24.3
Pace
26
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Drag Factor | 92 |
May 07, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 32 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 29 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 33 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 32 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 35 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 36 |