gilbert gremillet 10:00 row
1,692m
Meters
10:00.0
Time
2:57.3
Pace
85
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Drag Factor | 83 |
July 27, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,692m | 2:57.3 | 63 | 516 | 28 |
| 2:00.0 | 301m | 3:19.3 | 44 | 452 | 26 |
| 4:00.0 | 321m | 3:06.9 | 54 | 484 | 27 |
| 6:00.0 | 335m | 2:59.1 | 61 | 509 | 28 |
| 8:00.0 | 330m | 3:01.8 | 58 | 500 | 26 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 33 |