gilbert gremillet 10000m row
10,000m
Meters
1:01:09.7
Time
3:03.4
Pace
504
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Drag Factor | 85 |
July 28, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.7 | 10,000m | 3:03.4 | 57 | 494 | 29 |
| 12:46.6 | 2,000m | 3:11.6 | 50 | 471 | 27 |
| 12:26.9 | 4,000m | 3:06.7 | 54 | 485 | 30 |
| 12:11.7 | 6,000m | 3:02.9 | 57 | 496 | 30 |
| 11:59.4 | 8,000m | 2:59.8 | 60 | 507 | 31 |
| 11:45.1 | 10,000m | 2:56.2 | 64 | 519 | 31 |