gilbert gremillet 2000m row
2,000m
Meters
12:46.0
Time
3:11.5
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Drag Factor | 84 |
July 30, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.0 | 2,000m | 3:11.5 | 50 | 471 | 27 |
| 3:26.7 | 500m | 3:26.7 | 40 | 436 | 26 |
| 3:10.8 | 1,000m | 3:10.8 | 50 | 473 | 27 |
| 3:15.0 | 1,500m | 3:15.0 | 47 | 462 | 26 |
| 2:53.5 | 2,000m | 2:53.5 | 67 | 530 | 30 |