gilbert gremillet 1000m row
1,000
Meters
5:21.0
Time
2:40.5
Pace
51
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Drag Factor | 83 |
July 31, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,000 | 2:40.5 | 85 | 591 | 51 | 30 |
| 1:08.9 | 200 | 2:52.2 | 68 | 535 | 10 | 28 |
| 1:04.5 | 400 | 2:41.2 | 83 | 587 | 10 | 30 |
| 1:05.4 | 600 | 2:43.5 | 80 | 575 | 10 | 29 |
| 1:04.4 | 800 | 2:41.0 | 84 | 588 | 10 | 31 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 11 | 33 |