gilbert gremillet 1:00 row
220m
Meters
1:00.0
Time
2:16.3
Pace
13
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 40 |
| Drag Factor | 83 |
July 31, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 40 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 40 |