gilbert gremillet 6000m row
6,000m
Meters
36:04.5
Time
3:00.3
Pace
301
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Drag Factor | 83 |
August 01, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.5 | 6,000m | 3:00.3 | 60 | 505 | 28 |
| 7:30.5 | 1,200m | 3:07.7 | 53 | 482 | 28 |
| 7:14.5 | 2,400m | 3:01.0 | 59 | 502 | 28 |
| 7:09.0 | 3,600m | 2:58.7 | 61 | 510 | 29 |
| 7:12.5 | 4,800m | 3:00.2 | 60 | 505 | 30 |
| 6:58.0 | 6,000m | 2:54.1 | 66 | 527 | 30 |