gilbert gremillet 2000m row
2,000m
Meters
12:30.1
Time
3:07.5
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
August 07, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.1 | 2,000m | 3:07.5 | 53 | 482 | 28 |
| 3:16.1 | 500m | 3:16.1 | 46 | 459 | 29 |
| 3:21.4 | 1,000m | 3:21.4 | 43 | 447 | 26 |
| 2:55.6 | 1,500m | 2:55.6 | 65 | 522 | 31 |
| 2:56.9 | 2,000m | 2:56.9 | 63 | 517 | 28 |