gilbert gremillet 10000m row
10,000m
Meters
1:01:21.0
Time
3:04.0
Pace
508
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
August 11, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:21.0 | 10,000m | 3:04.0 | 56 | 493 | 28 |
| 12:22.2 | 2,000m | 3:05.5 | 55 | 488 | 28 |
| 12:57.8 | 4,000m | 3:14.4 | 48 | 463 | 27 |
| 12:48.2 | 6,000m | 3:12.0 | 49 | 470 | 27 |
| 12:13.3 | 8,000m | 3:03.3 | 57 | 495 | 28 |
| 10:59.5 | 10,000m | 2:44.8 | 78 | 568 | 31 |