gilbert gremillet 10000m row
10,000m
Meters
1:07:56.8
Time
3:23.8
Pace
501
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
August 15, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:56.8 | 10,000m | 3:23.8 | 41 | 442 | 23 |
| 13:39.8 | 2,000m | 3:24.9 | 41 | 439 | 24 |
| 13:37.5 | 4,000m | 3:24.3 | 41 | 441 | 24 |
| 14:20.6 | 6,000m | 3:35.1 | 35 | 420 | 22 |
| 13:27.7 | 8,000m | 3:21.9 | 43 | 446 | 24 |
| 12:51.1 | 10,000m | 3:12.7 | 49 | 468 | 26 |