gilbert gremillet 10000m row
10,000m
Meters
1:01:03.6
Time
3:03.1
Pace
508
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
August 19, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:03.6 | 10,000m | 3:03.1 | 57 | 495 | 25 |
| 12:36.2 | 2,000m | 3:09.0 | 52 | 478 | 25 |
| 13:59.4 | 4,000m | 3:29.8 | 38 | 430 | 23 |
| 11:32.8 | 6,000m | 2:53.2 | 67 | 531 | 27 |
| 11:13.9 | 8,000m | 2:48.4 | 73 | 551 | 28 |
| 11:41.3 | 10,000m | 2:55.3 | 65 | 523 | 27 |