gilbert gremillet 10000m row
10,000m
Meters
1:13:18.4
Time
3:39.9
Pace
500
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
August 22, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:18.4 | 10,000m | 3:39.9 | 33 | 413 | 23 |
| 13:42.0 | 2,000m | 3:25.5 | 40 | 438 | 26 |
| 17:45.3 | 4,000m | 4:26.3 | 19 | 363 | 20 |
| 13:52.9 | 6,000m | 3:28.2 | 39 | 433 | 25 |
| 14:36.7 | 8,000m | 3:39.1 | 33 | 414 | 24 |
| 13:21.5 | 10,000m | 3:20.3 | 44 | 449 | 26 |