gilbert gremillet 10000m row
10,000m
Meters
1:12:07.5
Time
3:36.3
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
August 27, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:07.5 | 10,000m | 3:36.3 | 35 | 418 | 22 |
| 13:40.0 | 2,000m | 3:25.0 | 41 | 439 | 25 |
| 15:09.3 | 4,000m | 3:47.3 | 30 | 402 | 22 |
| 14:14.2 | 6,000m | 3:33.5 | 36 | 423 | 23 |
| 14:04.4 | 8,000m | 3:31.1 | 37 | 428 | 23 |
| 14:59.6 | 10,000m | 3:44.9 | 31 | 405 | 21 |