gilbert gremillet 10000m row
10,000m
Meters
1:18:21.8
Time
3:55.0
Pace
500
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
September 13, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:21.8 | 10,000m | 3:55.0 | 27 | 392 | 21 |
| 13:58.2 | 2,000m | 3:29.5 | 38 | 430 | 23 |
| 16:34.7 | 4,000m | 4:08.6 | 23 | 378 | 19 |
| 15:22.4 | 6,000m | 3:50.6 | 29 | 398 | 22 |
| 18:42.9 | 8,000m | 4:40.7 | 16 | 354 | 18 |
| 13:43.6 | 10,000m | 3:25.9 | 40 | 437 | 25 |