gilbert gremillet 5000m row
5,000m
Meters
31:42.4
Time
3:10.2
Pace
252
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Drag Factor | 83 |
October 10, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.4 | 5,000m | 3:10.2 | 51 | 474 | 27 |
| 6:40.0 | 1,000m | 3:20.0 | 44 | 450 | 26 |
| 6:39.1 | 2,000m | 3:19.5 | 44 | 451 | 27 |
| 6:32.7 | 3,000m | 3:16.3 | 46 | 459 | 28 |
| 6:23.2 | 4,000m | 3:11.6 | 50 | 471 | 28 |
| 5:27.4 | 5,000m | 2:43.7 | 80 | 574 | 31 |