gilbert gremillet 10000m row
10,000m
Meters
1:12:42.8
Time
3:38.1
Pace
500
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
October 12, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:42.8 | 10,000m | 3:38.1 | 34 | 416 | 24 |
| 13:43.4 | 2,000m | 3:25.8 | 40 | 438 | 25 |
| 14:33.5 | 4,000m | 3:38.3 | 34 | 415 | 24 |
| 15:21.7 | 6,000m | 3:50.4 | 29 | 398 | 23 |
| 14:50.2 | 8,000m | 3:42.5 | 32 | 409 | 24 |
| 14:14.1 | 10,000m | 3:33.5 | 36 | 423 | 26 |