gilbert gremillet 1000m row
1,000m
Meters
7:25.6
Time
3:42.8
Pace
50
Calories
80
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Drag Factor | 84 |
October 27, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.6 | 1,000m | 3:42.8 | 32 | 408 | 22 | 80 |
| 1:45.1 | 200m | 4:22.7 | 19 | 366 | 19 | 73 |
| 1:24.0 | 400m | 3:30.0 | 38 | 430 | 23 | 73 |
| 1:39.6 | 600m | 4:09.0 | 23 | 378 | 20 | 84 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 34 | 87 |
| 1:34.7 | 1,000m | 3:56.7 | 26 | 390 | 22 | 83 |