gilbert gremillet 15:09 row
1,648m
Meters
15:09.8
Time
4:36.0
Pace
82
Calories
115
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 18 |
| Drag Factor | 82 |
October 28, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.8 | 1,648m | 4:36.0 | 17 | 357 | 18 | 115 |
| 7:29.6 | 1,000m | 3:44.8 | 31 | 406 | 22 | 115 |
| 14:18.3 | 648m | 5:15.3 | 11 | 338 | 15 |