gilbert gremillet 0:10 row
11m
Meters
0:10.8
Time
8:10.9
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 15 |
| Drag Factor | 251 |
October 29, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.8 | 11m | 8:10.9 | 3 | 310 | 15 |
| 0:07.8 | 11m | 5:54.5 | 8 | 327 | 15 |