gilbert gremillet 0:09 row
8m
Meters
0:09.3
Time
9:41.2
Pace
1
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 16 |
| Drag Factor | 251 |
October 29, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.3 | 8m | 9:41.2 | 2 | 306 | 16 |
| 0:07.4 | 8m | 7:42.5 | 4 | 312 | 16 |