gilbert gremillet 5000m row
5,000m
Meters
36:52.2
Time
3:41.2
Pace
251
Calories
125
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
December 04, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.2 | 5,000m | 3:41.2 | 32 | 411 | 21 | 125 |
| 6:20.8 | 1,000m | 3:10.4 | 51 | 474 | 26 | 135 |
| 7:00.5 | 2,000m | 3:30.2 | 38 | 429 | 23 | 139 |
| 8:44.1 | 3,000m | 4:22.0 | 19 | 366 | 18 | 96 |
| 8:59.6 | 4,000m | 4:29.8 | 18 | 361 | 18 | 124 |
| 5:47.2 | 5,000m | 2:53.6 | 67 | 530 | 28 | 135 |