gilbert gremillet 5000m row
5,000m
Meters
35:18.6
Time
3:31.8
Pace
251
Calories
94
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
December 09, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.6 | 5,000m | 3:31.8 | 37 | 426 | 23 | 94 |
| 10:05.0 | 1,000m | 5:02.5 | 13 | 343 | 17 | 74 |
| 6:33.8 | 2,000m | 3:16.9 | 46 | 457 | 26 | 98 |
| 6:26.0 | 3,000m | 3:13.0 | 49 | 467 | 26 | 106 |
| 5:55.0 | 4,000m | 2:57.5 | 63 | 515 | 28 | 78 |
| 6:18.7 | 5,000m | 3:09.3 | 52 | 477 | 25 | 115 |