gilbert gremillet 5000m row
5,000m
Meters
36:05.2
Time
3:36.5
Pace
250
Calories
85
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
December 11, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.2 | 5,000m | 3:36.5 | 34 | 418 | 22 | 85 |
| 8:55.1 | 1,000m | 4:27.5 | 18 | 362 | 19 | 78 |
| 6:30.1 | 2,000m | 3:15.0 | 47 | 462 | 25 | 95 |
| 6:52.3 | 3,000m | 3:26.1 | 40 | 437 | 23 | 97 |
| 7:17.4 | 4,000m | 3:38.7 | 33 | 415 | 22 | 75 |
| 6:30.4 | 5,000m | 3:15.2 | 47 | 461 | 24 | 84 |