gilbert gremillet 5000m row
5,000
Meters
33:43.8
Time
3:22.3
Pace
250
Calories
136
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
February 14, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:43.8 | 5,000 | 3:22.3 | 42 | 445 | 250 | 25 | 136 |
| 6:29.7 | 1,000 | 3:14.8 | 47 | 462 | 50 | 26 | 135 |
| 6:43.9 | 2,000 | 3:21.9 | 42 | 446 | 50 | 25 | 136 |
| 6:15.5 | 3,000 | 3:07.7 | 53 | 482 | 50 | 28 | 145 |
| 7:16.2 | 4,000 | 3:38.1 | 34 | 416 | 50 | 23 | 126 |
| 6:58.5 | 5,000 | 3:29.2 | 38 | 431 | 50 | 24 | 141 |