Andrea Jennings v2000m/3:00r...4 row
5,000m
Meters
25:51.9
Time
2:35.1
Pace
269
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,051m |
| Overall Time | 37:51.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
| Drag Factor | 74 |
September 22, 2021 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.9 | 5,000m | 2:35.1 | 94 | 622 | 25 | |
| 10:07.1 | 2,000m | 2:31.7 | 100 | 644 | 25 | |
| r: 3:00 | 14m | |||||
| 7:35.2 | 1,500m | 2:31.7 | 100 | 644 | 27 | |
| r: 3:00 | 13m | |||||
| 5:34.6 | 1,000m | 2:47.3 | 75 | 557 | 25 | |
| r: 3:00 | 13m | |||||
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 28 | |
| r: 3:00 | 11m | |||||
| r51m |
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Workout Graph
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