Andrea Jennings 10x500m/1:00r row
5,000
Meters
25:41.0
Time
2:34.1
Pace
267
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,127 |
| Overall Time | 35:41.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 82 |
November 13, 2021 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.0 | 5,000 | 2:34.1 | 96 | 623 | 28 | |
| 2:33.7 | 500 | 2:33.7 | 96 | 608 | 29 | |
| 2:38.2 | 500 | 2:38.2 | 88 | 614 | 28 | |
| 2:29.9 | 500 | 2:29.9 | 104 | 648 | 29 | |
| 2:32.4 | 500 | 2:32.4 | 99 | 637 | 29 | |
| 2:36.6 | 500 | 2:36.6 | 91 | 620 | 28 | |
| 2:32.6 | 500 | 2:32.6 | 98 | 636 | 29 | |
| 2:38.0 | 500 | 2:38.0 | 89 | 615 | 28 | |
| 2:35.9 | 500 | 2:35.9 | 92 | 600 | 28 | |
| 2:33.6 | 500 | 2:33.6 | 97 | 609 | 29 | |
| 2:30.1 | 500 | 2:30.1 | 103 | 647 | 30 | |
| r127 |
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Workout Graph
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