Andrea Jennings v2000m/3:00r...3 row
5,000m
Meters
26:00.3
Time
2:36.0
Pace
266
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,041m |
| Overall Time | 35:00.3 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 470 |
| Drag Factor | 74 |
November 24, 2021 14:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.3 | 5,000m | 2:36.0 | 92 | 617 | 28 | |
| 10:28.4 | 2,000m | 2:37.1 | 90 | 610 | 28 | |
| r: 3:00 | 14m | |||||
| 7:45.3 | 1,500m | 2:35.1 | 94 | 622 | 28 | |
| r: 3:00 | 13m | |||||
| 2:34.3 | 500m | 2:34.3 | 95 | 627 | 29 | |
| r: 3:00 | 14m | |||||
| r41m |
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Workout Graph
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