Andrea Jennings 4400m row
4,400m
Meters
24:54.9
Time
2:49.8
Pace
227
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 74 |
November 26, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.9 | 4,400m | 2:49.8 | 71 | 545 | 25 |
| 4:58.6 | 900m | 2:45.8 | 77 | 563 | 26 |
| 4:53.2 | 1,800m | 2:42.8 | 81 | 578 | 26 |
| 5:45.0 | 2,700m | 3:11.6 | 50 | 471 | 22 |
| 4:54.8 | 3,600m | 2:43.7 | 80 | 574 | 26 |
| 4:23.3 | 4,400m | 2:44.5 | 79 | 570 | 26 |
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Workout Graph
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