Andrea Jennings 5x1000m/1:30r row
5,000m
Meters
25:35.1
Time
2:33.5
Pace
268
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,071m |
| Overall Time | 33:05.1 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 74 |
December 10, 2021 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.1 | 5,000m | 2:33.5 | 97 | 632 | 27 | |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 28 | |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 25 | |
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 27 | |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 28 | |
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 28 | |
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.