Andrea Jennings v2000m/3:00r...4 row
5,000m
Meters
26:39.8
Time
2:39.9
Pace
263
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,050m |
| Overall Time | 38:39.8 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 733 |
| Drag Factor | 73 |
December 16, 2021 05:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.8 | 5,000m | 2:39.9 | 85 | 594 | 27 | |
| 10:43.2 | 2,000m | 2:40.8 | 84 | 589 | 27 | |
| r: 3:00 | 12m | |||||
| 7:55.9 | 1,500m | 2:38.6 | 88 | 601 | 28 | |
| r: 3:00 | 10m | |||||
| 5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 27 | |
| r: 3:00 | 13m | |||||
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 28 | |
| r: 3:00 | 15m | |||||
| r50m |
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Workout Graph
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