Andrea Jennings 2x2000m/1:30r row
4,000m
Meters
21:02.0
Time
2:37.7
Pace
212
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,024m |
| Overall Time | 24:02.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 73 |
December 21, 2021 13:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.0 | 4,000m | 2:37.7 | 89 | 606 | 26 | |
| 10:27.0 | 2,000m | 2:36.7 | 91 | 612 | 26 | |
| 10:34.9 | 2,000m | 2:38.7 | 88 | 601 | 27 | |
| r24m |
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Workout Graph
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