Andrea Jennings 2x500m/1:00r row
1,000m
Meters
4:56.3
Time
2:28.1
Pace
54
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,025m |
| Overall Time | 6:56.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 73 |
December 24, 2021 11:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 30 | |
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 31 | |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 30 | |
| r25m |
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Workout Graph
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