Andrea Jennings 5x1000m/1:30r row
5,000m
Meters
25:17.5
Time
2:31.7
Pace
270
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,066m |
| Overall Time | 32:47.5 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 73 |
December 29, 2021 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.5 | 5,000m | 2:31.7 | 100 | 644 | 26 | |
| 5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 28 | |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 24 | |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 26 | |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 27 | |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 26 | |
| r66m |
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Workout Graph
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