Andrea Jennings 5x500m/1:00r row
2,500m
Meters
12:48.0
Time
2:33.6
Pace
134
Calories
Rest Distance | 78m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,578m |
Overall Time | 17:48.0 |
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 26 |
Stroke Count | 340 |
Drag Factor | 84 |
January 13, 2022 13:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:48.0 | 2,500m | 2:33.6 | 97 | 632 | 26 | |
2:31.4 | 500m | 2:31.4 | 101 | 647 | 25 | |
2:35.1 | 500m | 2:35.1 | 94 | 622 | 26 | |
2:31.9 | 500m | 2:31.9 | 100 | 643 | 28 | |
2:36.2 | 500m | 2:36.2 | 92 | 616 | 27 | |
2:33.4 | 500m | 2:33.4 | 97 | 633 | 27 | |
r78m |
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Workout Graph
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