Andrea Jennings 5x1000m/1:30r row
5,000m
Meters
26:09.3
Time
2:36.9
Pace
266
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,060m |
| Overall Time | 33:39.3 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 75 |
January 29, 2022 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.3 | 5,000m | 2:36.9 | 91 | 611 | 26 | |
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 27 | |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 26 | |
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 26 | |
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 27 | |
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 26 | |
| r60m |
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Workout Graph
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