Andrea Jennings 6x500m/1:00r row
3,000m
Meters
15:37.9
Time
2:36.3
Pace
159
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,085m |
| Overall Time | 21:37.9 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 442 |
| Drag Factor | 75 |
February 15, 2022 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.9 | 3,000m | 2:36.3 | 92 | 615 | 28 | |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 30 | |
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 29 | |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 28 | |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 28 | |
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 29 | |
| 2:54.8 | 500m | 2:54.8 | 66 | 525 | 26 | |
| r85m |
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Workout Graph
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