Andrea Jennings v2000m/3:00r...4 row
5,000m
Meters
25:53.8
Time
2:35.3
Pace
266
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,048m |
| Overall Time | 37:53.8 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 668 |
| Drag Factor | 76 |
February 24, 2022 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.8 | 5,000m | 2:35.3 | 93 | 621 | 25 | |
| 10:27.0 | 2,000m | 2:36.7 | 91 | 612 | 27 | |
| r: 3:00 | 17m | |||||
| 7:37.5 | 1,500m | 2:32.5 | 99 | 639 | 24 | |
| r: 3:00 | 11m | |||||
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 26 | |
| r: 3:00 | 11m | |||||
| 2:35.3 | 500m | 2:35.3 | 93 | 621 | 26 | |
| r: 3:00 | 9m | |||||
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.