Andrea Jennings 6x500m/1:45r row
3,000m
Meters
15:20.7
Time
2:33.4
Pace
162
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,060m |
| Overall Time | 25:50.7 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 74 |
March 02, 2022 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.7 | 3,000m | 2:33.4 | 97 | 633 | 27 | |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 29 | |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 27 | |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 28 | |
| 2:45.3 | 500m | 2:45.3 | 77 | 566 | 26 | |
| 2:33.2 | 500m | 2:33.2 | 97 | 635 | 28 | |
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 27 | |
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.