Andrea Jennings 2x1500m/1:00r row
3,000m
Meters
15:25.3
Time
2:34.2
Pace
160
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,030m |
| Overall Time | 17:25.3 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 424 |
| Drag Factor | 76 |
March 04, 2022 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.3 | 3,000m | 2:34.2 | 95 | 628 | 27 | |
| 7:44.6 | 1,500m | 2:34.8 | 94 | 624 | 27 | |
| 7:40.7 | 1,500m | 2:33.5 | 97 | 632 | 27 | |
| r30m |
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Workout Graph
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