Andrea Jennings 4x50c/1:00r row
3,605m
Meters
17:58.7
Time
2:29.6
Pace
200
Calories
Rest Distance | 77m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,682m |
Overall Time | 21:58.7 |
Average Watts | 105 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 27 |
Stroke Count | 496 |
Drag Factor | 80 |
March 16, 2022 14:05:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:58.7 | 3,605m | 2:29.6 | 105 | 659 | 27 | |
4:27.9 | 904m | 2:28.1 | 108 | 670 | 28 | |
4:35.2 | 897m | 2:33.4 | 97 | 633 | 27 | |
4:26.0 | 899m | 2:27.9 | 108 | 672 | 28 | |
4:29.6 | 905m | 2:28.9 | 106 | 664 | 28 | |
r77m |
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Workout Graph
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