Ben Blowes 10000m row
10,000
Meters
44:54.7
Time
2:14.7
Pace
591
Calories
104
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 95 |
March 28, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.7 | 10,000 | 2:14.7 | 143 | 792 | 21 | 104 |
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 20 | 101 |
| 9:12.2 | 4,000 | 2:18.0 | 133 | 757 | 21 | 106 |
| 9:05.1 | 6,000 | 2:16.2 | 138 | 775 | 21 | 100 |
| 9:02.8 | 8,000 | 2:15.7 | 140 | 782 | 22 | 103 |
| 8:40.0 | 10,000 | 2:10.0 | 159 | 848 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.