Ben Blowes 10000m row

10,000

Meters

46:18.9

Time

2:18.9

Pace

581

Calories

99

Heart Rate

Average Watts130
Calories Per Hour749
Stroke Rate23
Stroke Count1072
Drag Factor142

March 29, 2025 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:18.9 10,000 2:18.9 130 749 23 99
8:45.3 2,000 2:11.3 155 831 23 94
8:49.1 4,000 2:12.2 151 820 24 94
10:14.4 6,000 2:33.6 97 632 23 103
9:25.4 8,000 2:21.3 124 726 23 91
9:04.7 10,000 2:16.1 139 777 23 113

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Workout Graph

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