Ben Blowes 10000m row

10,000

Meters

39:38.5

Time

1:58.9

Pace

670

Calories

134

Heart Rate

Average Watts208
Calories Per Hour1016
Stroke Rate23
Stroke Count924
Drag Factor139

March 30, 2025 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:38.5 10,000 1:58.9 208 1016 23 134
7:56.6 2,000 1:59.1 207 1012 20 126
8:01.6 4,000 2:00.4 201 990 20 124
8:10.7 6,000 2:02.6 190 952 22 125
7:57.2 8,000 1:59.3 206 1009 26 138
7:32.4 10,000 1:53.1 242 1132 29 157

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Workout Graph

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